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By Bart Barry-

beeenk … beeenk … beeenk

Get it swinging stiff it arm it bring the hook hard sand unsoftened heaviness heaviness dig the hook “Carve you up” pat the jab pat the left put the right out touch it get the back heel up touch it bring the left shoulder slam the back heel no no time it slam the back heel put the right hand out there slowmotion if you have to just tap it ignore them ignore them now swing the left round swing the

Slam the back heel

Slam the back heel

snap

there it is there there time it time it now touch put the right out to cock the shoulder bring the front hip round only a touch tap the bag move the elbow move his elbow now bring the hook no recock all hip dig it dig it in “Give it up, giving it up – mmmmhmm” front foot out slide round slide round again victory lap no one cares right foot left toe left foot jab it out jab jab knock with the jab move him back stiffarm knockknock looks like punches, Iceman Adams, stiff arm knockknock hook low clumsy bad knockknock down uncocked have to fix the right the upsnap have to fix fucking Reyes gloves get closer smell paint sweat ignore the black go to the red nobody up in the black dig in the red dig in the red the heavy sand unchastened “What do you want now, girl?” snap the head round the left follow the head spin another lap where’s the timer hot hot idiot heater second round no bullshit, kid, first round slap it out put the bag back with the jab use the archer try it two-step back shortstep leave the lead fist move with the shortstep

snap

Better again again

Better better body it

beeenk …

shoulder it make it swing keep steady don’t flurry better than that shoulder it swinging case anyone sees it make it swing body it tire it “Put your weight on it” dig the hook dig it again knucklescuffer don’t drag stab stab the hook spin out don’t pander don’t flash same rate pace pace cruise a little heat keep the legs be aware beware reminder re-mind-er jab out finish jabbing jab jab

beeenk … beeenk … beeenk

dent admire the dent, yes.

“Safe Hands, man, what’s up!”

“Just over here on my beautification grind, eh.”

“Your what?”

“You see Benjamín on the uppercut bag?”

“He didn’t hit himself, did he?”

“He was showing those two Haitian kids – the brothers? – how to rip the right uppercut as a lead –”

“You’re bullshitting –”

“I’m kidding –”

“I was going to say –”

“He looks much better, man, I’m not kidding.”

“What did you tell him?”

“He asked how to get a guy to throw the cross so he could impale him on that new uppercut –”

“Oh I gotta hear this –”

“Told him to hang the jab to draw the cross.”

“You’re gonna get him killed –”

“Not in here, not with eighteen-ounce gloves.”

“You find the eighteen-ouncers?”

“Bought a new pair.”

“Safest hands in the gym.”

“Working on The Margarito today –”

“Not The Marquez?”

 beeenk … beeenk … beeenk

“A la chamba, ya.”

Stiffarm it make it swing damn heat is an envelope tastes salty good good use the jab move the back foot cmon over mon over follow the jab synchronize the back foot righthandrightfoot one move together one now the left

Everything the left everything everything the left everything everything

bump

dance away spin reset light reset jab jab take a lap jabbing ignore them ignore them nobody knows “This is ours, all ours, nobody’s but ours” again again follow the jab follow the right with the right one now dig dig dig

bump

slap it right palm reset back foot jab jab who’s in the ring who jumps rope in the ring? damn this heat damn this heat laces loosening front shoe laces loosening they’ll hold no excuse no permission slip, dude, onetwothree get that back heel up higher bring the hook bring the hip not the hook hit the bag with it hipbone to bag it now the left now

snap

proper rest the forehead on the bag add some weight to it put some weight on heavybag adds weight to punches make it heavier “You’re going to get it now, no more games, no more playing” left left Foreman left left make a grapefruit dig it out left right just cocks right shoulder just cock it left left break your hand break the sand let the bitches hit waterbags sand makes the man dig dig nobody hits this hard pretty bitches nobody dents this bag my bag nobody “Who else does this to you, puts it on you?” step out push the jab knockknock no laps throw the cross back hip comes first hit the one-iron upsnap damnit upsnap anemic

beeenk …

dig the hook rather hook hook circle breathe take a lap breathe shut your mouth nosebreathe do what you do body it weight it shoulder forearm shimmy shimmy let it swing past circle it take a lap now catch it left

snap

proper again “You’re not satisfied till I am” nothing else be done spin slap spin playful playful watch it swing past now catch it square right “Who else, tell me, who else?” get lighter get lighter never see a man this heavy so light back foot tap the toe resettle but light light front toe barely touches barely “Not the best; the only” finish lefthook finish better off finish stride off.

beeenk … beeenk … beeenk

Bart Barry can be reached via Twitter @bartbarry

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